Active August Tips

I found a website that gives you a rough idea on how many calories certain exercises would burn. As always, your mileage may vary, but these are a good enough approximation for you to get started with should you be interested in what you are burning. But that is not the reason for this aside. … Read more

Active August

Today starts August and with that is my agreement to join the pack in what is being tweeted as “Active August”. You can follow all of the tweets here. The rules as I understand them are quite simple: we agree to be more active during the month of August, look to be mindful of our … Read more

Microsoft Bing Bungled?

So there I am, wondering what would be a nutritious meal to provide for my family, when I decide upon some Chinese food because you know that stuff is healthy because it has vegetables inside. As with most Chinese meals it came with some fortune cookies. Each of us took one cookie. I opened mine, … Read more